Kaali Monng Dal – 1Kg
Kaali Monng Dal is a type of black lentil grown in India and Asia.
It has a strong, earthy flavor and is rich in protein, fiber, iron, folate, and magnesium.
Commonly used in Indian cuisine to make dal, soups, stews, and curries.
High protein content makes it a good meat substitute in vegetarian and vegan diets.
Provides dietary fiber, which is beneficial for digestive health.
Description
Origin: Kaali Monng Dal, also known as black gram or black lentils, is a type of pulse grown in India and other parts of Asia.
Appearance: The lentils are small, black, and oval-shaped.
Taste: They have a strong, earthy flavor compared to other lentils.
Nutritional Value: Kaali Monng Dal is rich in protein, fiber, and various vitamins and minerals, including iron, folate, and magnesium.
Uses: It is commonly used in Indian cuisine to make dal, a thick stew-like dish, as well as in soups, stews, and curries.
Health Benefits: Kaali Monng Dal is known for its high protein content and is often consumed as a meat substitute in vegetarian and vegan diets. It also provides a good amount of dietary fiber, which is beneficial for digestive health.